Curcuma organic, ginger, sweet cinnamon (Ceylon), cardamom, black pepper
The spices in the Golden Milk are optimally balanced and should be helpful for: Anti-inflammatory effect in joint complaints, strengthening the immune defense (for example, in colds), antioxidant, cardiovascular, detoxifying. The feeling of satiety helps the Golden Milk also when losing weight. Last but not least, the Golden Milk is a tasty and warming drink to feel good!
Add about 1 teaspoon of Golden Milk Powder with 1/2 liter of boiling water and leave for about 5 minutes. Add about 1/4 liter of warm or cold milk or vegetable milk.